Whole Health Acupuncture/Myotech Combined Therapies offers a variety of treatment options that share the same goals: restoring optimal function throughout the body and helping prevent future maladies.

Acupuncture is one of the most ancient and effective healing modalities and has been used for well over 4,000 years to successfully treat a wide variety of conditions. Clinical trials have shown acupuncture's ability to affect a range of systems in the body including the nervous, cardiovascular, reproductive, endocrine, immune, detoxification, respiratory and digestive systems.

Herbal Medicine has an incredible biochemical diversity and modern research has shown that herbs can have very powerful beneficial effects for many disease processes. This is not a surprise to Chinese medicine, which has used herbs for thousands of years to treat almost every ailment that afflicts humans, from epidemics to the common cold, to internal diseases like cardiovascular disease, gynecological conditions, cancers, autoimmune diseases and many more. In fact, many pharmaceuticals are derived from herbs and pharmaceutical companies are constantly studying herbs in their search for new drugs.

The safety and efficacy of herbs depends largely on two things. The first is that herbal sources must be of exceptional quality. They need proper identification and they need to be checked for heavy metals, pesticides, microbes and other contaminants. The second is that they should be prescribed by an appropriately trained herbalist. The Lotus Center uses pharmaceutical grade herbs that have been appropriately tested. All of our acupuncturists have extensive training in herbal medicine and are licensed by the State of California to prescribe it.

Postural Restoration (PRI) informed Physical Therapy based physical therapy is whole body approach to therapeutic exercise, ergonomics and manual therapy that promotes optimal posture (diaphragm, ribcage and spine position), and neuromuscular control of the deep abdominals, diaphragm, and pelvic floor (lumbar- pelvic stabilization). This approach helps to optimize suboptimal respiration and postural patterns that underlie many ongoing pain syndromes. For more information, please refer to the PRI website: www.posturalrestoration.com

Physical Therapy services provided by 2 highly experienced and credentialled professionals.
Donna Behr, DPT, MS, PRC
Karen Taylor Soiles, PT, MA, PRC

Optimize your rehab program and vitality through Physical Therapy at Myotech Combined Therapies.

Sound nutritional practices provide the foundation for optimal health and longevity and are a crucial component in the eradication of many diseases. Unfortunately, few medical practitioners recognize or emphasize its importance. At LCIM we take nutrition very seriously and our certified nutritionists provide a wide range of services that are customized to your needs.

Our nutritional assessments involve a combination of both ancient Chinese dietary principles and modern research. Our nutritionists have a very thorough understanding not only of dietary requirements, but of issues with the sourcing and labeling of foods as well. This can be just as important as knowing what to eat.

"If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young." - Joseph Pilates

Pilates is a whole-body exercise system designed to elongate, strengthen and restore ones body; Exercises are performed on spring-assisted apparatus and address underlying structural imbalances which can create on-going pain and difficulty with movement. Regular practitioners of Pilates feel an improved sense of awareness and ease in their bodies, experiencing less pain and increased mobility. Using gravity, breath and spring resistance, Pilates uses whole body movement sequences that target specific muscle groups to re-educate movement patterns and rebalance the underlying muscular and structural systems in body.

Originally developed by Dr. Rosalba Courtney DO, PhD, Integrative Breathing Therapy (IBT) is comprehensive and an individualized approach to breathing retraining and breathing therapy. IBT works with and aims to optimize the functions of the three key dimensions of breathing, ie the biochemical, biomechanical and psychophysiological dimensions, and the function of the unified breathing system. IBT recognizes that breathing is a system made up of anatomically and functionally linked parts such as the nose, upper airway, thorax and diaphragm that are controlled by many shared neural pathways. It recognizes that breathing has many primary and secondary functions with the potential to heal via a range of mechanisms. Assessment and treatment of all dimensions of breathing and the various parts of the breathing system may be necessary for ideal treatment outcomes when using breathing in a therapeutic setting.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even feet. Massage range from light stroking to deep pressure.

At Myotech, we offer these types of massages:

• KMI (Kinesis Myofascial Integration) - is designed to progressively build support, sturdiness, and balance throughout the structural system, so that there is a whole new ‘frame’ underlying your posture and movement, which can keep old injuries from coming back and help to prevent new ones from happening
• Zen Body Therapy - is a combination of movement rehabilitation, rehabilitation of the soft body, proper body structure, and energy work.
• Jin Shin Do® Acupressure - uses gentle yet deep finger pressure on specific acu- points and verbal Body Focusing techniques, to help release "armoring" or chronic tension, balance the "Qi" or energy, and improve vitality
• Myofascial Release - is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. This alternative medicine therapy aims to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.
• Deep Tissue Massage - therapy is a deeper pressure massage that is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
• Trigger Point Therapy - is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
• Oncology Massage - is the modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment.
• Geriatric Massage - is a form of massage designed to meet the specific needs of the elderly population. It involves using massage hands to manipulate the soft tissues of the body to improve blood circulation, relieve pain and increase range of motion.
• Infant Massage - is a vital, dynamic interaction that forms the foundation of relationship building that will last a lifetime. Nurturing touch between a parent/caregiver and an infant enriches physiological, social-emotional, and mind/body/spirit connections for the infant being massaged, as well as for the parent.
• Prenatal Massage - is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
• Hot and Cold Stone Massage -Integrating stones into a massage session can enhance the therapeutic healing and re-energize the body, spirit and mind. A variety of stones and techniques include hot stone massage, cold stone for migraines and sinus pain, or alternating hot and cold stones.
• Cupping -As an ancient traditional healing technique, this therapy is the opposite of compression massage. Using rubber, compressible cups, suction is achieved on oiled skin and the practitioner lifts and slides the cup, a negative pressure action that releases "stuck" areas, improves blood and lymph flow. This technique can be profoundly useful on chronic, tight areas or with individuals who don't respond well to deep tissue massage.

Massage has exhibited numerous health benefits over the centuries; including both physical and mental improvements for patients seeking pain relief, help with stress, or healing from an injury.

Just as chiropractic care treats the spine, massage therapy addresses muscle issues. By working directly on tight or injured muscles, your therapist is manipulating the fibrous tissue to loosen it, leading to pain relief. When a muscle is stressed, it affects your entire muscular and skeleton system. They will manually appraise the injured or painful area, and work out tightness and tension not only from the epicenter of the pain, but in the connecting tissues.

Massage increases and improves circulation. With improved circulation more oxygen is fed into your muscles, facilitating faster healing. Massage can also be used to put pressure on trigger points, bringing relief to areas of chronic flare ups or tightness.

Massage and Women's Health

The top five health risks for women are:

• Heart Disease
• Breast Cancer
• Osteoporosis
• Depression
• Autoimmune Disease.

Many do not realise that massage can benefit women who suffer from any of these diseases. Massage should never be considered a cure but it can make the symptoms manageable, at times, reducing the need for pain medication or helping with daily function that is often inhibited.

Acupuncture provides very effective treatment for Women’s Health Issues. Women of any age can benefit.

What can acupuncture help?

• Menstrual cycle problems
• Fertility issues
• Endometriosis and uterine fibroids
• Hot flashes

Massage and Acupuncture restores balance and well-being, releases muscular tension, & allows your body to move freely with greater strength. It relieves effects of stress, anxiety & lack of rest.

Some of the general benefits may include:

• Anxiety
• Depression
• Boosting immune function
• Lowering blood pressure
• Heart rate
• Decreasing pain
• Range of motion
• Quality of sleep

Why do people with cancer use massage?

As well as improving physical symptoms, some people with cancer say that having a massage:

• makes them feel whole again
• helps them to relax
• helps them share feelings in an informal setting
• makes them feel more positive about their body
• rebuilds hope.

Research shows that massage of muscle and soft tissue does not spread cancer cells.

What are the benefits of massage?

Scientific studies have looked at the effects of various body-based practices on people having cancer treatments such as chemotherapy and surgery. These studies have shown that massage may reduce:

• pain
• fatigue
• nausea
• anxiety and depression.

Individuals who have had massages during cancer treatments have reported a range of positive outcomes such as improvements in:

• sleep
• the health of the scar tissue
• quality of life
• mental clarity and alertness
• the range of movement.

Benefits of Sports Massage Therapy - Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Massage helps to prevent injuries by keeping joints mobile and lengthening shortened muscles.

Ellen Halpern, NCTMB, LMT, BFA has been practicing massage therapy since 1990. She is a graduate of the Massage Institute of New England (MINE). At MINE she taught classes ranging from the core hands on classes to Advanced Deep Tissue Series. Ellen was the Educational Director at MINE where she wrote the hands on curriculum. She was on the continuing education faculty at Cortiva Institute in Watertown , MA and a member of the Bodywork Education Project. She is also a graduate of the Gestalt Institute of New England.

Ellen is certified in Kinesis Myofascial Integration and Zero Balancing. She is a structural integrator who combines the art and energy of muscles with the structure and science of the bones. She has an extensive background in working with the elite athlete.

Contact: (617) 413-2667 or EllenH422@aol.com

Lori Herman, M.Ac., LMT is a licensed acupuncturist and massage therapist. She is a firm believer in preventative maintenance and a balanced lifestyle. Lori promotes acupuncture along with massage, exercise, and proper nutrition in order to strive for health and wellness. In many cases, Lori incorporates both acupuncture and massage within a session to achieve the maximum benefits that both have to offer. She treats many ailments including back pain, headaches, arthritis pain, infertility, menopausal symptoms, gynecological issues, depression and general well being.

Contact: (617) 875-6944 or loribherman@gmail.com

Sharmane Simard, LMT, RJSD®, LMHC, LADC I, MAPGS, MEd, is a graduate of The Connecticut Center for Massage Therapy and is a Registered Jin Shin Do® Acupressurist. She has practiced massage therapy since 1994.

Sharmane's sessions blend a variety of massage therapy and alternative healing arts techniques in a tailored approach to each client's needs and preferences. She utilizes : Deep Tissue Massage, Myofascial Release, Sports Massage, Hot and Cold Stone Massage, Somatic Therapy and Vibrational Healing. By drawing on the most effective aspects of each of these approaches, Sharmane assesses and meets individual needs for pain relief, recovery from repetitive motion and other recent or long-standing muscular-skeletal injuries , stress reduction, body/mind integration and wellness. 

In addition, Sharmane is professionally licensed in Mental Health and Addictions Counseling and a graduate of The Gestalt Institute of New England. She graduated from East Coast Mindfulness and is a Certified Mindfulness-Based Stress Reduction (MBSR) teacher. A Level I Pangu Shengong teacher, she blends her knowledge of East/West Medicine and Alternative Healing Arts to promote and support Body/mind awareness, integration, healing and well-being.

Contact: (617) 694-3095 or harpsong.simard@gmail.com

Bob Ell, LMT, BA, is a licensed and registered massage therapist. He graduated of Massage Institute of New England (MINE) from the Deep tissue massage program focusing on neuromuscular changes in the body through massage in 2003 and has been practicing massage therapy since in the Massachusetts area sense.

Bob continues to expand his knowledge and understanding of the body how it shifts with movement and age. The modalities he uses are Deep and soft tissue massage, Sports massage, and Structural Alignment. Bob is an active swimmer and cycles for many years and understands the likelihood of muscular difficulties from stress on the body through physical activities.

He enjoys working a wide range client’s form young or aging, swimmers, runners, cycles, the list is endless. He enjoys helping clients reach their goals either in general body maintenance, injury prevention or addressing body pain.

Arthur Madore, LMT, NMT, CST and CFP, is a 1990 graduate of the Muscular Therapy Institute and specializes in the treatment of complex injuries, physical limitations, and sports challenges. He is Nationally Certified in Therapeutic Massage and Bodywork with advanced certification in Neuromuscular Therapy (NMT), CranioSacral Therapy (CST), and Feldenkrais (CFP) Movement Therapy.

Arthur applies a diverse range of manual and movement-based skills to optimize and restore his clients’ body movement patterns to help them pursue personal health and fitness goals. He particularly enjoys helping his patient to optimize their posture, walking, running and everyday activities.

His skills may be applied to a wide range of musculoskeletal disorders, from headaches and spine pain to tennis elbow and frozen shoulder. Combining the deep tissue approach of NMT with the exceptionally light touch of CST opens a wide range of treatment approaches. Some clients simply need assistance in finding a comfortable way to sleep or get in and out of a chair, while others consult him for assistance with higher level physical demands such as running, walking, and weightlifting.

He also sees clients at the Osher Integrative Health Clinic of the Brigham and Women’s Hospital. He was a founding member of this unique clinic established in 2007. He has participated as a therapist researcher in several studies on low back pain and wrote the chapter on massage therapy and Integrative Pain Management a medical textbook.

He is a long-distance triathlete completing a recent race of 132 miles in 15 hours. As a runner, cyclist, and swimmer, he has a wealth of experience with functional, pain free movement.

Contact: (781) 571-9762 or art_madore@hotmail.com

Jennifer Lord- Baker, LMT

With years of experience and education, Jen is committed to providing the best experience for her clients. Education & Certifications: Certified in Massage from North Eastern Institute of Whole Health in Manchester, NH Graduate of Catherine Hinds Institute of Esthetics., Certified Ophthalmic Assistant with sub specialty in Surgical Assisting, CPR Certification, First Aid Certification, Reiki Certification I & II, Continuing Education: Neuromuscular Therapy, Active Isolated Stretching, Hot Stone Massage, Bamboo Massage, Maternity Massage, Russian Chair Massage and Hydrotherapy Massage. Professional Membership: American Massage Therapy Association. Experience: 20 years as a Licensed Massage Therapist (graduated 11/01), several years as esthetician (graduated 2/95), over 15 years as an ophthalmic surgical assistant.

Contact: (617) 584-3326 or JenLordLMT@gmail.com

Karen Taylor Soiles, PT, MA, PRC

Karen primarily uses Postural Restoration Institute (PRI) to rehabilitation. www.posturalrestoration.com

The PRI approach to physical therapy optimizes breathing to expand how we move to resolve injury and enhance vitality.

An energetic physical therapist with over 30 years of experience and a neurology specialty in varied clinical settings (out-patient, in-patient rehab centers, acute care and home care), Karen brings extensive experience to her practice. Her caseload is typically orthopedic injury (back, neck, jaw or limb pain) and neurological (stroke, Parkinson, spinal cord injury). Post-concussion syndrome and mild traumatic brain injury (TBI) are areas of keen interest. Having many years of hands on experience as well as the theoretical background to support this emerging area of study, Karen is in an excellent position to maximize function and promote the body's ability to heal. She is a focused, open-minded clinician with a true commitment to high-quality care, professional growth and strength in multi-cultural sensitivity. Karen is proficient in French and Greek.

Contact: KarentaylorsoilesPT.com

Katie Goldsbury, LMT, CEIM, PN1-NC , is a 2007 graduate of the Cortiva Institute- Muscular Therapy Institute with advanced certification in medical massage therapy and prenatal and postpartum bodywork. She is a certified educator of infant massage, nutrition and lifestyle coach, and holds a BA in psychology and business administration. Katie’s approach blends various modalities including neuromuscular, myofascial, sports massage, active isolated stretching, Swedish, and deep tissue for a therapeutic massage that is specific to each client’s unique physical and emotional needs. She believes in a holistic approach to health that includes massage as a means to achieve deeper relaxation, decreased muscle tension, relief from chronic pain and injury, and improvement in overall health and wellbeing.

For more information: www.katiegoldsburymassage.com

Contact: (802) 310-9199 or katiegoldsburymassage@gmail.com

Cindy Gillan, LMT, BCTMB, MA. Cancer. No one wants to hear this word. The fear, anxiety, disruption in your life and the lives of those around you, the overwhelming choices that need to be made, are just some of what you face.

Oncology massage offers an opportunity to feel supported through it all, and bring about a sense of well-being even through the most challenging of times.

Massage can also minimize the myriad symptoms many cancer patients experience: pain, fatigue, side effects from treatment, etc.

For nearly a decade as an oncology massage educator and therapist, and through participating in hospital research studies (Beth Israel Deaconess), I have the experience and knowledge to work safely within clinically established guidelines, while considering your individual needs.

Whether in a clinical care setting or your home, whether in active treatment, in recovery or survivorship, or facing the end of life, it is my [desire] to be of support.

For caregivers, let massage be your support, too, so you, in turn, feel better able to support your loved one.

Cindy is a 1993 graduate of the Cortiva Institute (formerly the Muscular Therapy Institute), and once faculty member at CI for 15 years. Some of the modalities she uses include Neuromuscular Therapy, Swedish, Sports, Orthopedic, Thai and Oncology Massage.

In addition to working with cancer patients, Cindy works with their caregivers, as well as athletes, elders and anyone seeking relief through massage for a variety of reasons.

Cindy is a strong believer in educating clients about self-care to extend the healing effects of massage.

Contact: (781) 461-0689 or mhcg@verizon.net

Joan McCarty, LMT, RN, BSN is a graduate of Cortiva Institute-Boston and certified in both Orthopedic Massage and Thai Massage. She is also a registered nurse focusing on orthopedic clients and incorporating education to promote and maintain health and wellness. Joan has been a yoga practitioner for over 20 years and integrates her knowledge and experience of stretching and breathing techniques into her massage sessions. She is an avid tennis player and understands the possibility of muscular issues from athletic endeavors as well as job related issues. Joan utilizes deep tissue massage, sports massage, Thai massage and orthopedic as well as neuromuscular techniques. She continues to gain knowledge by seeking further education in various areas of medicine and healthcare and most recently acquiring certification in Medicinal Plants from Cornell University and in pursuit of Personalized Functional Nutrition education.

Contact: (508) 523-0083 or joan.mccarty@ymail.com

Greg Glassman, LMT, OMT, CSCS, CFSC, PN1 been a student and a coach in many areas of health, fitness, and sports medicine. After graduating from the University of Rhode Island with a degree in exercise science, Greg found teachers and mentors in physical therapy practices. Spending thousands of hours working along side physical therapists, Greg was able to master movement assessment, breathing, and corrective exercise. After building a solid foundation in movement coaching, Greg became a nationally certified strength and conditioning coach. He started as head coach at a local high school and quickly worked his way up to working with elite and olympic level athletes. He is now the founder and coach at Discover Movement.

Through his training and coaching experience, Greg noticed that massage therapy was a common modality that was helping everyone from post surgery patients to pro athletes. Greg attended Cortiva Institute of Massage Therapy in 2015. After graduation he furthered his education by becoming certified in orthopedic massage therapy. His work combines sport, orthopedic, and myofascial release techniques.

Greg has also furthered his knowledge and experience by completing courses such as Certified Functional Strength Coach, Postural Restoration, and Precision Nutrition Coaching. Greg will also be (full body) Active Release Technique Certified in early March, 2018.

Stewart Wild, LMT, CNMT, CMTPT. CMTPT. New Zealand born Stewart Wild is both a manual therapist and a teacher of bodywork therapies. He started life in the healthcare industry as a haematology laboratory technologist in 1973. He trained as a massage therapist in 1994 after experiencing the benefits of bodywork to enhance sporting endevours. He began teaching neuromuscular therapy (NMT) in 1998. He has taught both the St John version and the American version of NMT™, in NZ and in the United States.

Stewart currently teaches Manual Trigger Point Therapy (MTT) for a company called Myopain Seminars. See www.myopainseminars.com He has traveled throughout the US, Canada, the Emirates, and New Zealand to teach. Attendees learn effective and permanent deactivation of trigger points in 170 palpable muscles of the body. He has an online learning platform called www.nmtplus.com

Clinically, Stewart applies a combination of neuromuscular techniques, movement retraining, pain neuroscience education and improvements to perpetuating factors. His ideal patient is someone with a longstanding, difficult to explain pain condition of soft tissue origin.

Stewart is a past marathoner, Ironman triathlete, ski-bum, and tried many other crazy sports around the world (like Bungy jumping). He currently enjoys travel, gentle hiking and kayaking in the outdoors, epicure, reading, cinema, and supporting his beloved Fulham FC.

Contact: (508) 284-4175 or stewwild@mac.com

Dr Donna Behr, PT, MS, DPT, PRC , is a physical therapist with 40 years of clinical experience in both hospital-based and out-patient clinical settings in the Greater Boston area. In addition to clinical practice, she has been an adjunct faculty member at Northeastern University, Simmons College and MGH-IHP in their entry level PT programs. Donna has earned her clinical doctorate, post-professional masters degree (with a specialization in orthopedics/manual therapy), and B.S. degrees in physical therapy. In addition, Donna is a certified Postural Restoration clinician (PRI), and a Polestar and NCPT Pilates instructor. She most recently completed a certification in Integrative Breathing Therapy. Each opportunity to dive deeper into a clinical subject area has enhanced Donna’s ability to assess and treat the myriad of dysfunctions that limit her clients from returning to their desired levels of performance.

Contact: (781) 400-8636 or donna@donnabehrPT.com

Cheryl is a licensed aesthetician in the states of Arizona and Massachusetts. She received her license along with numerous skin treatment and product knowledge certifications in Arizona. Always interested in health and wellness she also taught yoga, mat pilates and yogalaties for many years.

Cheryl's specialty and passion is skin anti-aging. She owns a LIGHTWAVE LLLT (low level laser/light therapy) unit. This unit also features a patented FDA approved feature call Deramkinetics Transdermal Infusion. LIGHTWAVE uses both visible red and near infrared light with specific frequencies and pulses for anti-aging, pigmentaion, acne scaring and more. Demakinetics uses specific frequencies and pulses of blue light to drive beneficial product into the skin where it could otherwise not penetrate without being ablated or injected. Both Lightwave treatment and Dermakinetics are extremely effective, pleasant and relaxing.

Cheryl is very excited to bring this amazing anti-aging device and treatment back to Ma and to Myotech, along with her many years of personal experience. To be noted between the ages of 15 and 16 Cheryl lost 120lbs. To this day attributes her weight loss longevity to a natural approach and a healthy commonsense lifestyle.